Who is IHTA

The National Sleep Foundation suggests soaking in a hot bath or hot tub and then reading a book or listening to soothing music to aid in sleep.

Many hot tub owners will tell you that owning a hot tub not only provides them stress relief, pain relief, and a wonderful massage – but that owning a hot tub increases their connection with their family. It seems nowadays that everyone is busy all the time. Both parents are working, the kids have baseball, [...]

Although installing your hot tub indoors can save you some money due to the controlled heat environment, we do not recommend it for most situations. If you are considering installing your hot tub indoors, you need to consider all scenarios. In case of a leak, you will need to have a drain installed in the [...]

The hot tub is the perfect place for a kid to release some energy, have some fun, and relax before bed time. We all know how much kids love the water, and a nice warm and safe hot tub is the perfect place for you to enjoy some time with your children. Most kids see [...]

A study conducted by the Journal of Physiological Anthropological Applied Human Science; studied the effects of daily bathing and hot footbath in winter on the sleep behavior of nine healthy female volunteers. The results suggest that both daily bathing and hot footbath before sleeping facilitates earlier sleep onset.