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The purpose of this Mayo Clinic study was to determine the body temperature and cardiovascular responses to hot tub immersion in a group of heart patients and compare these responses to those during aerobic exercise. Patients with stable coronary artery disease who can exercise without difficulty are unlikely to experience problems while using a hot tub for 15 minutes

Selecting the size of your hot tub is a personal decision; however, it depends on several different factors. The location of your hot tub is the first aspect to consider in your decision. Obviously, you want to choose a hot tub that will fit comfortably into your intended area. Size also depends on your intended [...]

There are many cabinet features available to make your hot tub experience safer, more enjoyable, and convenient. Some of these features listed below are more important for full spa enjoyment, while others are optional: Step Packages. The safest way to get in and out of a spa is to sit on the edge and swing your [...]

The majority of hot tubs are installed outdoors due to the many advantages the location offers. When choosing a location, there are many things to consider. First, many people find it convenient to place a spa near a doorway (such as a bedroom or family room) for easy access and privacy. The closer the spa [...]

A study conducted by the Journal of Physiological Anthropological Applied Human Science; studied the effects of daily bathing and hot footbath in winter on the sleep behavior of nine healthy female volunteers. The results suggest that both daily bathing and hot footbath before sleeping facilitates earlier sleep onset.