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The Mayo Clinc states that relaxing in a spa may actually be less stressful to for your heart then working out on an exercise bike. Passive heating, they found, was less stressful to the body than light exercise. “If you’re a heart-disease patient and your physician has recommended exercise.” he concluded. “we feel you can get in the hot tub and likely not have any problems.”

Many hot tub owners will tell you that owning a hot tub not only provides them stress relief, pain relief, and a wonderful massage – but that owning a hot tub increases their connection with their family. It seems nowadays that everyone is busy all the time. Both parents are working, the kids have baseball, [...]

The purpose of this Mayo Clinic study was to determine the body temperature and cardiovascular responses to hot tub immersion in a group of heart patients and compare these responses to those during aerobic exercise. Patients with stable coronary artery disease who can exercise without difficulty are unlikely to experience problems while using a hot tub for 15 minutes

The link between stress and illness should be of interest to anyone concerned with their health. We all have stress in our daily lives relating to work, family, and society. Mental tensions, frustrations, and insecurity are among the most damaging types of stress. Affected by stress, the heart works harder, breathing becomes more rapid and [...]

The majority of hot tubs are installed outdoors due to the many advantages the location offers. When choosing a location, there are many things to consider. First, many people find it convenient to place a spa near a doorway (such as a bedroom or family room) for easy access and privacy. The closer the spa [...]