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A study conducted by the Journal of Physiological Anthropological Applied Human Science; studied the effects of daily bathing and hot footbath in winter on the sleep behavior of nine healthy female volunteers. The results suggest that both daily bathing and hot footbath before sleeping facilitates earlier sleep onset.

Many hot tub owners will tell you that owning a hot tub not only provides them stress relief, pain relief, and a wonderful massage – but that owning a hot tub increases their connection with their family. It seems nowadays that everyone is busy all the time. Both parents are working, the kids have baseball, [...]

Warm water therapy is a proven method for successfully dealing with the stiffness and pain experienced by those who have a musculoskeletal condition. The therapy involves gently moving through the water. The water level is at chest height. The water supports the body so you can exercise virtually pain free. The exercise has the benefit [...]

There are many cabinet features available to make your hot tub experience safer, more enjoyable, and convenient. Some of these features listed below are more important for full spa enjoyment, while others are optional: Step Packages. The safest way to get in and out of a spa is to sit on the edge and swing your [...]

Comfort is a top priority in choosing a hot tub, so choosing the proper seating design is crucial. Bench seating is the traditional seating design that is often found in octagonal or circular shaped hot tubs that are usually located at most hotels, resorts, and health clubs. They are popular because this seating design offers [...]